Sunday 24th October 2010
Was a quiet sort of day today. Nothing too exciting. Went training in the morning and then watched the UFC 122 in the afternoon.
Then attempted to try some of the mma stuff out on each other. Fun times. Perhaps with hindsight I shouldn't be allowed to watch the UFC. Putting a headlock on my housemate managed to crank his neck. In my defence, he not only told me to do it he told me how to do it. I plead 'not guilty'. I do have lovely carpet burns on my elbows now.
Quote of the Day:
"When I started, I used to go off just instincts. Then they took head butts away, so I had to learn some skills" - Mark Coleman
"A black belt only covers two inches of your ass. You have to cover the rest" - Royce Gracie
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